Hal W. Peat
Contributing Writer
Hal W. Peat - D. Peterson
Hal Peat is an independent journalist on fitness, exercise, health and sports personalities. He has contributed for over 12 years to a wide variety of both print and online media in both North America and overseas. Some of his previous work has appeared in such publications as American Health & Fitness; Natural Body & Fitness; Natural Bodybuilding; Ironman; Muscular Development; Men's Exercise; Ultra-Fit; Oxygen; Olympian's News; BodyFitness; various city dailies and controlled circulation media.
Latest Articles
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Olivier Gruner's Commando Training for Real Life and Movie Action
From France to the U.S., and from real-life elite military combat training to intense preparation for movie action roles - Olivier Gruner has done it all.
Oct 6, 2011
- Hal W. Peat
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Training for Size and Aesthetics with Fabrice Rinaldi
International bodybuilding athlete and personal trainer Fabrice Rinaldi discusses his training and diet regimens for both new size and overall proportion.
Sep 8, 2011
- Hal W. Peat
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1 Rep Mass: A European Muscle Training System for Quality Results
This world champion bodybuilder has the experience in training and competing on both sides of the Atlantic to know what produces quality results anywhere.
Aug 31, 2011
- Hal W. Peat
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Author Christopher Drozd Talks Fitness and Mind for Everyman
While addressing a variety of fitness issues in his new book, Christopher Drozd also explores the dynamics of how self-hypnosis can work in any fit regimen.
Aug 14, 2011
- Hal W. Peat
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Fitness, Straight-Up: A Talk with Christopher Drozd
L.A. fitness author and personal trainer Chris Drozd reveals in his book how you can harness your mental powers to develop your maximum athletic potential.
Aug 9, 2011
- Hal W. Peat
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Abs Training: Using Frequency, Variety, Form, Power Breathing
The abdominals are among the most challenging muscle group of all to develop. But with the use of some targeted and safe techniques, results follow.
Apr 12, 2011
- Hal W. Peat
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Lenny Krayzelburg, Swim Icon: On Olympics, Training, Challenges
Coming from a competitive and personal background that presented him with unusual early challenges, Lenny Krayzelburg was focused for his Olympic moments.
Mar 28, 2011
- Hal W. Peat
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High Intensity Training: Can It Work for You Too?
H.I.T. was a popular strength-training regimen developed in the late 80s that competitive bodybuilders have since relied on for its intensity-based results.
Feb 28, 2011
- Hal W. Peat
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Dan O'Brien: An Olympic Decathlete and His Strengths
What empowered and sustained decathlete Dan O'Brien along his journey to achieving Olympic and world championship medals in his sport?
Feb 19, 2011
- Hal W. Peat
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Nutrition and Training with Pro Bodybuilder Ray Arde
An unusual combination of influences contributed to the success of IFBB professional bodybuilder Ray Arde. Here he reveals his key nutrition and training.
Feb 8, 2011
- Hal W. Peat
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